Follow the Star: For the Directionally Challenged

“Where is He who has been born King of the Jews?  For we saw His star in the east and have come to worship Him.” ~Matthew 2:2We are kings and queens

For the past four months we have lived off the radar, so to speak.

We live in the city, but we can see the city limits boundary from our backyard. There are empty lots behind us, next to us and across the street. Our address is finally recognized by the U.S. Postal Service, but is not listed on Google Maps or detectable by other forms of GPS.

For the first four weeks at our new address, the local cable company claimed there were no lines laid in our neighborhood to connect us to internet and television services (much to the disappointment of my sports-loving husband.) When people have come to visit us, we need to provide them directions, not just our street advice. No Google maps, no Siri will find us; just good, old-fashioned directions. “Head south on ___street.  Go three more blocks until you reach ___street. Turn right. Go to ____ street, and turn left.”

This hasn’t been an easy task for visitors to our new house. We’ve received phone calls from lost friends and have had some late arrivals. We really have no idea how long we will be technologically unlocate-able, but we kind of enjoy being out in the boonies. (Picture of old barn less than 1/4 mile away from our house)

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So, who has had the most difficulty finding us, you ask?  The answer: the directionally challenged and/or people 30 years old and younger, the Millenial generation.

So many people have become accustomed to using GPS to navigate, not just on trips to unfamiliar destinations, but the cities where they reside as well. I love young people (I teach them; I have one…a daughter), but they just don’t know their directions very well, having relied heavily on technology to navigate from one place to the next.

GPS has become a crutch….perhaps a tool that is used instead of problem-solving for oneself or following one’s natural sense of direction. Getting turned around in a neighborhood can be a brain-teaser without knowing which way is north, south, east or west; what direction you came from; and what direction you need to be going. Relying on GPS precludes the possibility of finding a short cut or a more scenic drive. Sometimes we just need to make decisions about what the best route is on our own, without advice from GPS.

What if you were told to just follow a star to get where you were going?

epiphany1“Follow the star” was the only direction given to the Magi seeking the Christ-child over 2000 years ago. They didn’t have a road map and they certainly didn’t have GPS. But sometimes that’s all you need—just a general idea of where you are headed, especially when you are aware of being guided by something Greater. They watched and listened and followed the Light… and they found Jesus. When they were headed back home, the Magi were instructed to return by another route. They learned new information that could help them on their return journey.

“They listened to a voice deep within, which led them to follow that light. The star guided them, until they found the King of the Jews in a humble dwelling in Bethlehem.”~Pope Francis, January 6, 2016

Perhaps this is the only road map or GPS we need—follow the Light, listen, watch, rely on the Divine to give you cues, clues and the guidance to end up right where you belong. And every now and then, take a different route.

Things to ponder: What or who do you listen to for direction in life? What or who is the “star” you are seeking?  Are you following the Light?

Happy Epiphany and continued Christmas Blessings!

“…go to Bethlehem, to find the Child and his Mother. Let us follow the light which God offers us!”~Pope Francis, January 6, 2016

The Creators Hand

Cards made during Christmas and Epiphany seasons, 2015

SoulFully You: 2015 in Review

Happy New Year from SoulFully You!butterfly no logo Thank you for subscribing to and sharing my posts during 2015. Your comments and feedback have been encouraging.

Thanks to you, SoulFully You was viewed 6200 times by over 2500 readers in 39 countries during 2015. Readers have found SoulFully You through Facebook, LinkedIn, Twitter, SoulCollage, Becoming Minimalist, Jumping Tandem, Abbey of the Arts, St. Benedict Center and Google. It’s been a serendipitous blessing to connect with people around the world and to stumble upon new readers in my hometown, Lincoln, Nebraska.

SoulFully You, the name of this blog /hobby/ business/vocation /passion /endeavor is about my own pursuit of a creative, spiritual  and authentic life and my desire to accompany others on that journey. It’s about listening and praying and living a creative, purposeful, passionate life.

It’s about becoming SoulFully You. So thank you for accompanying me.DSC_0323a

There is no formula for what and when I share. There are no strategically-planned weekly posts (who would want notifications or email from me every week?). It may seem a little haphazard to the reader (and even within the writer, ha!), but it’s important for me to wait for inspiration and to listen for guidance about what to write; to be soulful about what I share.  I know when it feels right; and I know when it feels forced or unnatural. I’m not going to “leap ahead of grace” (quoting Sr. Helen Prejean) when it comes to SoulFully You.

SoulFully You, the blog, was birthed to connect with others who find DSC_0730SoulCollage® a creative and prayerful form of self-expression and to share information about retreats and workshops. 

But it has transformed into something more for me: a way to reflect, grow spirituality and express myself creatively. Both words (writing/reading) and images (SoulCollage®) resonate with me; I surrender to the synergy that is greater than either practice alone; I listen and learn and follow my intuition.   I write about what I am passionate about, often prompted through SoulCollage®I am one who” statements; send it out into the universe; and hope that it resonates with a few people.  I have faith that what I create will be a spark of light for the right people, at the right time.

WordPress, the blog platform used for SoulFully You, prepares an annual report, basically a report card, for every blog they host. The cool thing is that it’s just about my blog…no comparisons, no goal setting, no pressure to increase blog traffic…just a good old-fashioned report. It honors what IS and I appreciate that. 

According to WordPress, the top 5 posts on SoulFully You were:

1. Giving up to Gain: Selling, Decluttering and the 68506

2. It’s About Time We Start Sharing the Same Breath

3. Selling Our House: Surrender to Surprise

4. Decluttering: Taking Off the Top Layer

5.  A Picture Can Reveal the Soul: Using Images in the Classroom

Decluttering and selling our house was a defining element of 2015. Writing about it was tonic, and accountability, for the soul…and it seemed to have resonated with others–Google search brings a new reader almost daily for those posts. I haven’t written about our move (and the downstairs storage room that affirms the decluttering process as yet unfinished), but I hope to bring this theme back to life in 2016…life just got complicated during the process.

In the midst of moving to a temporary dwelling while our new house was finished, my mother-in-law (pictured) became ill, was hospitalized for several weeks and then suddenly passed away.

Our hearts are broken. Perhaps the greatest stress and loss in our lives, combined with sending our senior-in-college daughter to Washington DC for an internship, IMG_8622starting a new school year myself and then finally moving for the last time, has thrown us into survival mode for the second half of 2015. Lots of tasks are still on the list of things-to-do.

Creating and writing about other topics has been helpful and healing, but likely a bit of avoidance as well. I hope to write about my mother-in-law when the time feels right. In the meantime writing and reflecting about spirituality and Soul Collage®, creativity and country drives, friends and family has been a balm for my soul.

Some of my favorite 2015 posts

love and marriageSome of my favorite posts are about my husband and daughter. Joe and I celebrated 30  years of marriage this year and Jessica is just one semester away from being a college graduate.  See A Marriage Made of Moments and Jessica Becoming.

Driving country roads is contemplative prayer for me. I get lost in the beauty and I know I am in the presence of God. See Country Road Contemplative (also shared on Abbey of the Arts Monk in the World guest blog), The Same Two Trees, The Grandeur of God, Signs on Country Roads.

Using SoulCollage® to honor and remember friends and family is not just an option for me….I have to, I am compelled. This year I created cards and wrote about Cece, a grandma collageneighbor who was like a grandma to us (See Cece: A Snow Day Reflection); my own grandma Helen Blazek (pictured) and what I learned about faith from her (See Images of Faith); and about my friend Judy, part of our Circle (See Circle of Friends), who also passed away in 2015.

Reading “Every Little Thing: Making a World of Difference Right Where You Are” by Deidra Riggs was a surreal experience. Being neighbors by chance, and having as much in common as different, brought the exciting opportunity to be on the launch team for her first (and likely not last) book. (See It’s About Time We Start Sharing the Same Breath and Every Little Thing).

And of course, writing and reflecting on the power of images and creativity is my afavorite topic to write about–in my job as a teacher, in my spiritual life, leading retreats (especially Full Moon retreats!) and in reflecting on nature and the environment. (See We are Moons, Not Suns; Living in the Fullness of God; Praying with Scissors; Why I Teach; Earth Gratitude; We are Made in the Image of God;  A Picture Can Reveal The Soul)

Some of the topics I hope to write about in 2016 are Benedictine spirituality (including obedience, stability and conversion of life….and what all of that really means for a “monk in the world“), Lectio and Visio Divina prayer practice, creating and reflecting on Community Suit (friends and family) SoulCollage cards®, being a Catholic-Come-Home, the on-going decluttering process and using SoulCollage® to celebrate Earth Day! Whatever it is, I shall wait for the Divine nudge and then hit PUBLISH. We’ll see how it goes.

Thank you for following SoulFully You! May 2016 bring you joy, reflection, peace, creativity and love!  Blessings, Jodi

For the official WordPress report card, see link below.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about 6,200 times in 2015. If it were a NYC subway train, it would take about 5 trips to carry that many people.

SoulFully You 2015 in Blogging Annual Report

 

A Great Light Has Come Upon the Earth

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A holy day has dawned upon us…for today a great light has come upon the earth. Alleluia and Merry Christmas!

During Advent, we wait in darkness for the light of Christmas Day. We circle around the Advent wreath, igniting another candle each week.

The Advent wreath symbolizes the coming of the birth of Jesus, the light of Christmas drawing near and the anticipation of the Christ-light breaking into our life and world. With each passing week, the candle represents our hope that light will dispel the darkness.

So it is with us. We circle around the same issues, questions and problems in our lives, struggling with the dark and light within us and around us. And we pray that God breaks in, that the light will prevail.

Light and Darkness: our life is filled with both. WE are filled with both.

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 “When we come to understand that everything in our world, including its darker aspects, derives from God, we begin to realize that much of what we perceive as “bad” is, from the divine perspective, simply another piece of the sacred whole…that which appears as darkness to us may very well be the beacon to our redemption. -Niles Elliot Goldstein, God at the Edge

The beauty of the Advent season is recognizing and honoring this darkness in ourselves, in others and in the world.  This darkness that we would like to deny, flee from or quickly fix is actually the beginning of something new and hopeful happening in ourselves.  The darkness can bring a great light.  “We see the darkness and we forget even darkness is light to God”-Deidra Riggs, Every Little Thing

“The people who walked in darkness have seen a great light.” (Isaiah 9:2)

journey through darkness into light

The expectant and hopeful waiting in Advent, when Jesus is in the womb, where possibility of new birth is upon us, in the waiting and tender honing of our patience, is where we must begin. We begin in the womb.

So what is it that needs to be birthed within us? In our world?  How do we accept and forgive the darkness in our selves and others while nurturing and encouraging the positive? What can we bring out of darkness and into the light? What gives us the strength to wait in patience, to trust that our circling around will bring us into the light?

These questions and the paradox of light and dark were explored at a recent Advent retreat. Using images and creativity, I am amazed, once again, at the insight gained through SoulCollage.  For me, it is after the images are placed together that I see what they are saying to me.

“I am one who” is a prompt to begin to speak from and about the images that intuitively come together. Using all three of the images on this post, I write:Advent dark and light

I am one who walks through rough and rocky terrain.
I am one who dances gracefully in the light.
I am one who casts shadows. I am one who gets stuck.
I am one who circles around and around, sometimes feeling a little lost.

I trudge reluctantly… or tread carefully… or move forward faithfully.
I am one who, with open arms, embraces both dark and light: in myself, in others, in my world.
I see the light and the darkness, the gold and the shadows, the smooth and the rough.
I go through all…the white sand, the gold dust, the smooth and rocky, the hard and broken, the shadowy or the illuminated, the gray, the light, the dark.

I am one who is filled with hope. I pray. I am one who feels hopeless too.
Eyes open, door ajar, I glimpse the light.
I am one who closes my eyes, sometimes trusting and at times in denial.
I dance the dance of light and darkness.

I stretch out my arms in surrender to the moments, layers, phases, experiences that are light and darkness intermingled;
Darkness that seems like it will never pass and pure, unadulterated light that never ends.
I am one who believes that the Christ-child covers both light and dark, in me and in the world.

I hope, I pray that I hold the two in balance; honoring both, recognizing both, knowing I am both, knowing others are both.
I surrender to rebirth, to a new way of being and seeing and accepting.
I am one who holds together the dark and the light.

“…the light shines in the darkness,
and the darkness has not overcome it.
The true light, which enlightens everyone, was coming into the world.” John 1-1:5

I wish you the light of Christmas and the darkness of Advent and the holding of both together! Joyous and Merry Christmas!

joyful christmas

Related posts:

Linger in the Twelve Days of Christmas—The Power of Images and SoulCollage®

We are Moons not Suns—Living in the Fullness of God and Full Moon Retreats.

Every Little Thing—Surrendering to Darkness; book by Deidra Riggs.

Living in the Fullness of GodContemplative Prayer and the Power of Images.

Circle of Friends: Make new friends, but keep the old. One is silver, the other is gold.

And let there be no purpose in friendship save the deepening of the spirit. ~Kahlil Gibran, The Prophet

Our Circle lost a dear sister this week.
DSC_1136aJudy passed away only a year or so after being diagnosed with a rare, incurable, fast-growing cancer. For the last several weeks of her life, Judy was unable to leave her bed and wanted
few visitors, but it was important for our Circle to continue sending our love and prayers. Even if we weren’t physically present, we wanted her to feel that we held her in our heart. Each of us committed to a day of the week that we would send Judy some kind of card, note or greeting.

Judy was a lover of SoulCollage®—she came to my first pilot retreat at St. Benedict Center and fell in love with the process. She started meeting weekly to cut, paste and create with our friend, Beth. The practice became a form of expression and prayer for her and she even shared it with her daughters and grandchildren on one of their last vacations together on Captiva Island. Making and sending a SoulCollage® card to honor Judy and our Circle was a form of creative prayer for me.

Continue reading “Circle of Friends: Make new friends, but keep the old. One is silver, the other is gold.”

Praying with Scissors

“Why run with scissors when you can pray with them?”

After attending a recent SoulCollage® workshop, feeling inspired, a participant hashtagged this question, “Why run with scissors when you can pray with them?”

praying with scissors

It’s impossible to be creative or prayerful when either we are running around with scissors in our hands or our head spinning off from the self-destructive-crazy-busy-way-too-many roles we play in life. Our days filled with tasks, whether worthwhile or mundane, are scheduled to the minute. We either count our minutes or count our minutes slipping way. We feel a scarcity of time when we operate in this “chronos” perspective of time. When we function from a place of “not enough” and we don’t invite moments of silence and solitude, we miss the glimpses of grace that could slip through a sliver of unscheduled time. Continue reading “Praying with Scissors”

From Fingerpaints to SoulCollage®: My Creative Kid and her College Project

I was absolutely tickled when my daughter, Jessica, asked me to help her with an Environmental Politics project. Not only would it focus on SoulCollage®, one of my passions, but she had requested special permission to use a different research idea than those suggested by her professor. I find that kind of creative thinking pretty cool. But, then, I think she’s a pretty cool kid.

From finger painting and Play-doh as a toddler to crayons, markers and watercolor in Science Fair 019elementary school and later to SoulCollage®, Jessica has always been willing to try new things. We’ve always had an “art drawer” at our house and an evening at the kitchen table creating was a favorite way for us to spend time together. I believe it has become a form of self-expression, self-understanding, even a way for Jessica to visualize her future.

Rather than putting words in her mouth, though, I decided to ask her to write about her experience with SoulCollage®: Continue reading “From Fingerpaints to SoulCollage®: My Creative Kid and her College Project”

We are made in the image of God

“When you do things from your soul, you feel a river moving in you, a joy” ~Rumi

We are made in the image of God; we are created to create.life a work of art

Perhaps you doubt whether there is a creative bone in your body, but you would not be giving your Creator the benefit of the doubt. Everyone has an Inner Artist, but often our Inner Critic expresses itself more ardently. And we believe in the voice that whispers (or screams), “I’m not creative. I don’t have talent. I’m too self-conscious to create in front of others.”  Continue reading “We are made in the image of God”

When you feel like you’re sinking, just float.

soul aloftWhen you feel like you’re sinking, just float.
Lie back and rest.
You will be held.

I love dreams. I love that I remember them. I’ve even asked for answers to problems to come to me in my dreams. And they have come. I also have surprise dreams that intrigue me. I love to think about the dream symbols, what they might Continue reading “When you feel like you’re sinking, just float.”

Standing in the Flow

priest archetype

I stand in the flow of God
The flow that rises the sun
the flow that grows plants
the flow that moves the river downstream
The flow of my breath going in, going out

© 2014 Jodi Gehr

Card name: I Stand in the Flow ~ Priest Archetype

Journey to Wisdom: Using SoulCollage® for Prayer and Reflection

journey

Awakening your creativity using the SoulCollage® process is just the first step in discovering parts of Self and Spirit. Images chosen to create a collage card hold a special place in the moment and time you are co-creating with God. As you are gathering images, cutting and pasting, rearranging and reflecting, your images will guide you to a new awareness and reveal a deeper level of thoughts and feelings. This is the birthing of a SoulCollage® card, but giving birth is just the beginning of a journey.

“You can never step into the same river; for new waters are always flowing on to you.”
-Heraclitis of Ephesus

Your creations continue to bring new insights and wisdom as you return to them in reflection. Think of your creation as the river with water flowing over it, bringing new ideas, experiences and God whispers from sacred listening.

Using one’s SoulCollage® cards for prayer, meditation and reflection is a process called “reading” your cards“The intention of a SoulCollage® reading is to provide a way that our personal and powerful card images can actually speak aloud to us about important life questions. Images have a way of bypassing the chatter of our logical minds and nudging our deep Soul wisdom where intuitive answers can be found and spoken. Doing a reading in a supportive, small group is especially powerful because Souls love the silent embrace of witnesses.”
~ Seena B. Frost

Using journaling, individual reflection, group interaction and “I am one who…” statements, you can deepen your spiritual life using your collage cards. Cards made during unique, special or difficult times of your life, circle back to bring you wisdom as you continue on your spiritual journey.

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