Suicide: That Voice In Your Head is a Liar

I don’t know Kate Spade. I don’t own any of her purses or other products. I’m not fashion-conscious by any stretch of the imagination—my daughter/personal shopper will vouch for that. But the news that Kate Spade—a beautiful, wealthy, creative woman—has ended her life has me in tears.

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There are many unanswered questions for those left behind when someone takes their own life. I wonder about this woman I do not know. Were there demons in her head that told her she wasn’t enough, that there was no hope for healing her pain, that she was a burden to those who love her? I wonder about her husband, her child and her close friends. I wonder if she reached out for help. I wonder why her love for her daughter seems not to have been enough to override her feelings of despair. So many questions…

I immediately reached out to my own daughter—“If you ever ever ever feel that kind of depression or desperation, please please please reach out…It is never true—that evil voice in our head that says life isn’t worth it or that pain cannot be overcome. If there is a devil, that is it, that voice. It is a liar.” I thought of a former student who loved Kate Spade and her products—I sent her a message too. “This is shocking news but a testament that no one is immune.”

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So often we think that the rich and famous, or educated, funny, spiritual (or any of the qualities we covet), do not struggle with depression and despair. But they are human, too. Even Kate Spade, who chose to end her life, must have felt she had no choice. There is a mystery to suicide. There is much we do not know or understand, but we should not blame those involved and/or think that it happens only to others.

We are all vulnerable. I lost a friend to suicide over a decade ago—and it still makes me sad and angry. I have also had bouts of depression, despair and the occasional voice of the devil that rears its ugly head in my thoughts. We are all vulnerable to becoming a victim of suicide—either one who is left behind, as one who struggles with despairing thoughts or the one who completes this final act.

In the weeks before my dear friend, Colleen, decided to take her own life, she suffered from immense physical, spiritual, psychological and emotional pain. No one can feel the pain of another or take it away but, still, I hope she received some comfort that she was met in her pain through conversations with and prayers from her loved ones.

I used to think this was enough—to be available and compassionate, to pray and forgive. But I think there is one more vital thing we can do for ourselves and others—tell them NOT to leave, beg them NOT to listen to the voice of the devil, the liar in their head.

Tell yourself that too. Get help. Stop a Suicide Today.

And as you encounter someone who seems at risk of suicide, consider the advice from St. Benedict, “Let all guests who arrive be received like Christ” and treat each person as if they were Christ himself, particularly yourself. You are the Christ-bearer and worthy of patient waiting for the dark night of the soul to pass. For an excellent article and insight from a Catholic perspective, read A Catholic Approach to the Suicide Epidemic.

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