It’s about time we start sharing the same breath.

prayer beautiful 2“You say a prayer in your religion, and I will say a prayer as I know it. Together we will say this prayer and it will be something beautiful for God.” -Mother Teresa

 When it comes right down to it, we pray the same way. All of us meet God in our breath.

“Sometimes breathing is the only prayer we can pray, and God hears our sigh and once again breathes the breath of life into us. We exhale, and it seems like such a little thing. But some days it is everything. It is communion—intimate and more than breathing oxygen and exhaling carbon dioxide. It is sacred and it is holy: this agreeing with God that we need God, for all of everything, and his joyful entering into our lives and ourselves and our very souls to make us one with him. We are gulping and breathing and sighing and gasping, and we realize our deep, deep hunger inside.” –Deidra Riggs, Every Little Thing: Making a World of Difference Right Where We Are

One of the many troubling aspects of this week’s terrorism is the reminder of how little control we have in our life. Our first instinct is to build up walls of safety in our mind or our world—we plan, we change plans, we compulsively think, we reconsider. We realize we cannot control terrorists or anyone else.

We grieve this lack of control.  But, unless we want to travel down the road of fear, spinning circles in our own angst, we have to come to terms with this illusion of control. It is not something we have ever had. We cannot know when we will take our last breath.

Keep death daily before our eyes, Saint Benedict writes. (RSB, 4.47).  Being aware of and honoring our mortality may seem morbid, but it ultimately gives us freedom from fear and brings peace. This is the moment to moment surrendering of control that becomes our prayer.death before your eyes

We just need to breathe. This surrendering takes time; it is a practice.

“The breath is a primary example of how we cannot control our happiness despite our best efforts. Our bodies breathe automatically, without contrivance, clinging, over-thinking. The air is freely given. We can only realize our dependence upon the air that surrounds us and surrender to the gratuity of air coming and going….The Jews did not speak God’s name, but breathed it with an open mouth and throat: inhale–Yah; exhale–weh. By our very breathing we are speaking the name of God. This makes it our first and our last word as we enter and leave the world.” –Richard Rohr

We have in common that we breathe the same air, the “Yah-weh” breath that comes from God. We breathe the same air as the refugee, the terrorist, the Muslim, the Hindu or the Christian. Republican or Democratic. Liberal or conservative. Protestant or Catholic. We breathe the same air as those we disagree with and those we live with (and sometimes they are one and the same.)photo

It’s about time we start sharing the same breath. A beautiful example of this shared today- 
Five religions in Thailand send powerful message to people of Paris.

What can we do to stand next to the one who believes, speaks, looks differently? How can we in our ordinary lives honor that same breath of God in others?

My friend, Deidra, writes about her experience of growing up in a black church. “One of the richest traditions in the black church is what is known as call and response. When the preacher preaches, it is not one-way
communication. Preaching, in the black church tradition, is a beautiful dance between the pulpit and the pew with the Holy Spirit orchestrating the sacred exchange…Words like Amen or Hallelujah or Thank you Jesus or Preach are shouted out.”
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Her church may be different than mine: call and response versus incense and sacraments; silence versus shouting. But what we both have in common, what we ALL have in common is that every little thing we do is for the benefit of the Body of Christ, the whole world, everyone who breathes the breath of God.

We are here to make a difference. 

I’ve been Catholic, charismatic, United Methodist, Benedictine and a Catholic-come-home. I practice contemplative prayer in the style of Zen. I am a Benedictine Oblate. I’ve been to Tarot card readers, psychics and mediums. There have been years where I gave God little thought. I’ve explored the writings of authors from a variety of perspectives and traditions: Buddhist, new-age, self-help, Catholic, Sufi and more. I write this to say:

This journey is my own. We each have our own spiritual journey, religious tradition, opinions, beliefs, family dynamics, traumatic experiences, country of origin and so on—but we all breathe the same breath of God.

We may not have control, but we hunger for peace despite our differences.

We want to make a difference, despite our differences.

Perhaps this can be one little thing we can do to help tear down walls and build peace.

Breathe in “Yah”. Breathe out “weh”.  And let there be peace on earth. May we honor the breath of God that flows through each of us.

“Some believe it is only great power that can hold evil in check. But that is not what I have found. I’ve found it is the small things, everyday deeds of ordinary folk that keeps the darkness at bay. Simple acts of kindness and love.”
~ Gandalf, Lord of the Rings

 

 

The Same Two Trees

The same two trees   ~   different direction, distance, angle, lens  ~ a different result, image, perspective, outcome.  ~   So many ways to see    ~  the same two trees.

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The calm quiet strength of a tree
Anchored deep in the earth
Reaching high in the sky
The calm quiet strength of a tree

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The calm quiet strength of a tree
Full of life from its roots
To the tiniest branch
The calm quiet strength of a tree

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And oh, how it comforts me
How it teaches me
Without a sound
Then I realize at once
That this tree and I are one
In eternity

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The calm quiet strength of a tree
From the weight of its trunk
To its delicate leaves
The calm quiet strength of a tree

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The calm quiet strength of a tree
Showing anyone near
All the secrets of time
The calm quiet strength of a tree

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Poem: Copyright 1994 Tom Splitt

Photos: Copyright 2015 Jodi Blazek Gehr

Every Little Thing!

Little things matter. A bunch of little things can make a difference, especially if it’s all the candy we eat in the weeks leading up to and following Halloween, which bumps into the weeks leading up to and following Thanksgiving…and then there’s all the Christmas parties… you get the idea. All the fun-sized, little snacks and treats can just plain add up on the scale.  Little things matter.

But little things can add up unexpectedly in big and good ways, too. The little things we do to take care of our physical, emotional and spiritual health can make a difference. The peaceful inhale and exhale of a contemplative prayer or meditation practice can sustain us when times are stressful. The little things we do for others can give comfort or show appreciation.

There are lots of little ways to make a big difference in the lives of people that we work, play and live with.

My former neighbor and friend, Deidra Riggs, wrote a book called Every Little Thing: Making a World of Difference Right Where You Are. Deidra found herself living in Nebraska, having moved here for her husband’s job, but not liking it one bit. Right where she was, was not where she wanted to be.

I started planning my escape. I wanted out. Not through. As far as I could tell, Nebraska was the very worst place to live in all the world”, she writes. Continue reading “Every Little Thing!”

Circle of Friends: Make new friends, but keep the old. One is silver, the other is gold.

And let there be no purpose in friendship save the deepening of the spirit. ~Kahlil Gibran, The Prophet

Our Circle lost a dear sister this week.
DSC_1136aJudy passed away only a year or so after being diagnosed with a rare, incurable, fast-growing cancer. For the last several weeks of her life, Judy was unable to leave her bed and wanted
few visitors, but it was important for our Circle to continue sending our love and prayers. Even if we weren’t physically present, we wanted her to feel that we held her in our heart. Each of us committed to a day of the week that we would send Judy some kind of card, note or greeting.

Judy was a lover of SoulCollage®—she came to my first pilot retreat at St. Benedict Center and fell in love with the process. She started meeting weekly to cut, paste and create with our friend, Beth. The practice became a form of expression and prayer for her and she even shared it with her daughters and grandchildren on one of their last vacations together on Captiva Island. Making and sending a SoulCollage® card to honor Judy and our Circle was a form of creative prayer for me.

Continue reading “Circle of Friends: Make new friends, but keep the old. One is silver, the other is gold.”

Adulting: 10 Things My Daughter Has Learned in DC in 10 Days

10 THINGS I’VE LEARNED IN DC IN 10 DAYS

SEPTEMBER 15, 2015 | JESSICA GEHR

12019870_10207392927771759_273120318704869575_n Today marks my tenth day in Washington DC on my semester-long journey. I’m interning at the Center on Budget and Policy Priorities (CBPP) as a communications intern in the State Fiscal Project. CBPP is an organization that pursues federal and state policies designed to reduce poverty and inequality while also restoring fiscal responsibility. Here are 10 things I’ve learned in 10 days.

1. I’ve learned to walk everywhere.

Every day I have a twenty minute walk to and from work. Admittedly, I’ve wanted to use Uber on more than one occasion (but I haven’t). I start my day heading out of the CHIP house in dress clothes and Birkenstocks. Because, let’s face it, is there anything better than Birks? No. When I finally get to work my hair was not in the condition as when I left: straight to wavy or vice versa. And, my clothes don’t feel or smell as clean. BUT, I have a sense of accomplishment that I convinced myself to walk. Not that I have much choice. Lucky I got to ditch the panty hose after day one. Thank god for business casual.

Read more at Simply, JMG

https://simplyjessicamorgan.wordpress.com/2015/09/15/10-things-ive-learned-in-dc-in-10-days/

A Marriage Made of Moments

Jodi Blazek ❤ Joseph Gehr, August 17, 1985

A marriage is made of moments. When you string them all together, you get a picture of a life built together. A marriage isn’t made, once and for all, scan0009when the I-dos are exchanged. A marriage is constantly being re-created; it is always in the process of becoming.

A marriage goes through seasons: the spring of new life and hope, the summer of comfort and security, the autumn of changes and letting go, the winter of sadness and despair. A marriage embraces all seasons. It can feel like the carefree days of summer—laughter, joy and spontaneity; and it can also be like the frigid days of winter, where bundling up and taking shelter provides the only comfort  that “this too shall pass”. A marriage will not survive without adapting to, enduring and celebrating the change of seasons.

“We have discovered each season to be a stepping stone in a great circle of life. Round and round they go, no season ever exactly the same as the year before, each one teaching us something more about who we are and about how life is going to be lived. We have come to know this circle of life an ongoing spiral of growth, bringing ever fuller and deeper wisdom into our lived experiences.” The Circle of Life: The Hearts Journey Through the Seasons, Joyce Rupp and Macrina Wiederkehr

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Continue reading “A Marriage Made of Moments”

Jessica Becoming

“Human beings are not born once and for all the day their mothers give birth to them, but life obliges them over and over again to give birth to themselves.” ~ Gabriel Garcia Marquez

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“I know that I’m not the person that I will be…I am still becoming. I see this in my work, my marriage, my relationships…they are all in the process of becoming. 

I see this in my child.  Jessica turns 21 years old”….TODAY! “My baby, toddler, teenager…. now, a young woman.  Jessica has always been who she is and yet she is becoming.” (Earlier post, The Grandeur of God: Beholding and Becoming)

Jessica Becoming

“Making the decision to have a child – it is momentous. It is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone Continue reading “Jessica Becoming”

The Grandeur of God: Beholding and Becoming

Learning and Becoming 

Never have I thought I’ve known it all (well, almost), but I am continually amazed how each new day or experience can bring fresh insights and deeper levels of understanding—in relationship with others, self and God.

How is it that there is so much more to learn? to ponder?! to celebrate? to behold?!  I LOVE this about life! (There aren’t enough happy adjectives and exclamation points to describe how happy it makes me!) I am grateful for this unfolding of time…to experience, to grow, to become more of who I was created to be.

I get this sense of surprise and discovery at spiritual retreats when I hear an idea or perspective I’d never considered; or trying a new strategy in the classroom that helps me connect with students; or seeing the changes in nature from season to season on a country drive; or in the enjoyment of watching my child grow and learn.

I stand in awe of the Creator of all things created and becoming. Continue reading “The Grandeur of God: Beholding and Becoming”

We are moons, not suns.

 We are moons, not suns, except in our ability to pass on the light. ~Richard Rohr

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Just as the moon receives it’s light from the Sun, so we gather our light from a greater Source. Drawing from Divine Light through prayer, gratitude and creativity, we can grow into the fullness of life that God desires for us. By spending time in silence and creative prayerwe can hear more clearly what God desires for us.

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It takes time and intention and an open heart, a willingness to set aside our own agendas for awhile to let the light of God flow into and through us. We live from our truest selves by surrendering to the process of becoming. Continue reading “We are moons, not suns.”

Giving Up to Gain: Selling, Decluttering and the 68506

Phase one—Selling Our House: Surrender to Surprise!—was the decision to sell our house without knowing where we might move, trusting that our leap of faith would be an interesting exercise of self-awareness and surrender.

Phase two—Decluttering: Taking Off The Top Layer—was eye-opening. After a few weeks of the decluttering process—making decisions about what to throw, keep, donate or save—it became apparent that the last nine years had been ACCUMULATING years. I realized we had far more stuff than I thought.

Just put it in the basement     If we were paid a dollar for every time one of us said, “Put it in the basement”, we could pay our next month’s rent. Continue reading “Giving Up to Gain: Selling, Decluttering and the 68506”

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