My Heart Overflows

For almost 300 days, I was in, more-or-less, a perpetual state of Vorfreude, a joy overflowing with anticipation for my Benedictine pilgrimage.

vorfreude

I was filled with “fernweh”— a desire to travel, to have an adventure of independence and to see places that I knew I just had to see. That yearning has been satisfied, more than satisfied.

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I’ve been home for 10 days now. My German monk-friends say after the vorfreude, it’s “nach der freude”, after the joy.  It’s all over, no more anticipation. No more joy. Typically I like closure. I like to finish projects that I start and check items off my list of things to do. I love that a school year comes to an end and that I can birth new ideas and goals for the next school year. Closure is important to me. But not this time. I don’t want this joy to end. I don’t want to stop remembering the experiences, conversations, laughs, meals, feelings, sights and insights. I want to capture it all and hold it inside for awhile. I don’t want to forget those 3 special weeks. I want to keep living it; writing about it; looking at pictures. I want to seal it in my memory. I want to easily recall, where did this happen? What did we do that day? What was the name of that restaurant?

fernweh

I was gone for 23 days. I was in 3 countries (four if you count the nightmare of the Paris, France airport); visited at least 15 monasteries, 43 churches or chapels, 26 cities or villages and over a half dozen breweries and wineries. I met a cousin I had never met before and spent time with other family that I hadn’t seen in 20 years. I was away from my daughter and husband (and dogs) longer than I ever had been before and there were moments of “heimweh”, homesickness. There was a collision of home and away about 2 weeks in. I wanted both. I wanted to continue the adventure, but I also wanted to come home. I’ve given those mixed feelings a lot of thought and decided it means I have the best of both worlds. I had an incredible journey and have a wonderful home to come back to. Both home and away reside in my heart.  My heart is full. Full and overflowing.

It’s going to be awhile before I find all the words to describe what I’ve experienced, but I believe the words will bubble up when the time is right. For now it seems SoulCollage helps me come to that coveted closure I need.  I call this card “My heart overflows”.

my heart overflows

I’ve been told that Germans have a saying “Vorfreude ist die schönste freude”; the greatest joy is in the anticipation.  There is truth to this saying… the excitement of the unknown, the fruit of the imagination…(sigh). My heart was full of joyful anticipation, no doubt. But, joy, oh, there is still joy… albeit peppered with sadness that it is all behind me.

There’s a lot of talk about living in the present moment (and I’m a believer), but looking forward to the pilgrimage was exciting! And I’m looking forward to the next thing to look forward to. 🙂 Being on the pilgrimage was unbelievable and I embraced each moment fully. And now that I’m looking back at it, I will pull fragments of what I learned into my daily life.  I think we don’t forget, we don’t put our experiences (good or bad) behind us, but instead we allow them to permeate us, to transform us.  Rather than the pilgrimage (or the joy) being behind me, it is within me.

Future moment, past moment, present moment; a collision of time.

Home and away; a collision of place.

They co-exist. They live in our hearts.

My heart overflows. Joy.

 

Journey to birth

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Recently I shared my favorite German word–Vorfreude: Anticipatory joy. It’s caused me to consider other times in my life when I’ve had “vorfreude”. I remember the expectation of pregnancy, joyfully anticipating the moment when I would finally hold the baby we had spent months, years actually, planning for. I’ve thought about it more lately because my two young cousins, Carrie and Christy, are both expecting a child in September. There is nothing like feeling the moving tummy of a pregnant woman to trigger “vorfreude”–that excitement of whether it will be a boy or a girl, when will the baby come? what will s/he look like? and so on. It’s an infectious “vorfreude”!

Even the phrase, “She’s expecting”, points us toward a “due date”, a countdown of weeks and months where we watch the baby grow. It’s an exciting time, even if there’s a bit of worry or discomfort. The journey gives the expectant parents time to grow into their new life, to prepare, plan and reflect. How will we decorate the baby’s rooms? What kind of daycare will we need? Cloth or disposable diapers? If it’s a girl, will we let her play with Barbie dolls? How will we afford college? What values do we want to instill in our child?

This nine-month journey, a surreal, sort of out-of-body experience, realizes its potential, it’s full joy, in the birth of a baby. And all at once, the anticipation is gone and the reality is here. A reality that could not have been imagined, despite all the careful planning.

The “vorfreude” I have felt for my Benedictine pilgrimage is a little like a pregnancy journey for me. It’s been nine months since I signed up to go on the Benedictine Re-Connection Pilgrimage, planned by Christ the King Priory, the monastery affiliated with St. Benedict Center. I have spent the last 12 years growing in my faith and learning about Benedictine spirituality. On the pilgrimage, I will celebrate one year of being a Benedictine oblate as well as my birthday on the Solemnity of St. Benedict. But the idea to travel to Germany and the Czech Republic was birthed in me as a child on two counts.

I grew up knowing that I came from both Czech and German descent. My great grandfather, Frank Blazek, came to the USA from Brno, Czechoslovakia in 1906, when he was only 16 years old, never to return or to see his family again. Years later, after his passing, his daughter, my great Aunt Rose visited her father’s home country and met many relatives. She brought me a doll in a native Czech dress from that visit. I remember wondering what this country was like, this country that I had relatives in too. I decided at age 6 or 7 that I was going there someday.

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Having German roots was important to me as well. My mother’s brother, after marrying a German woman, has lived there his entire adult life with his wife and two children, Jefferey and Jennifer. Although Uncle Joe came back every 2-4 years during my childhood, he had never brought his family until 1994, when his wife and daughter came to Nebraska for a visit. So I met Jennifer once, 20 years ago, but had never met Jefferey. This, I knew, one day I must do.

So these nine months I have been joyfully anticipating this trip. Sometimes I let out shrieks of delight when alone….or with others, whenever the excitement hit me. I’ve read about sacred sites that we will visit. I planned additional days in Germany to meet with my cousins. I’ve looked at many websites and travel books. I’ve made a feeble attempt to learn a few German words. I’ve created a packing list, bought new clothes, debated about what size of suitcase to take. I’ve corresponded with friends and relatives who live there or who have been there. I have read about pilgrimages and prayed for this journey. It has been vorfreude, anticipatory joy, of the highest order.

Until last week. My vorfreude took a temporary hiatus as we dealt with some health problems of my husband. He started having chest pains and spent 3 days in the hospital undergoing observation and heart tests. Of primary concern was Joe’s health. Could his health be remedied? How would I feel if I left on the trip and Joe was not well? The “what ifs” overshadowed any “vorfreude” I might have been feeling. Although joy seemed to be replaced with fear, this too, is part of life. We were blessed with supportive family and friends and we had the opportunity to provide comfort for each other. Thankfully, Joe is feeling somewhat better and, most importantly, heart problems have been ruled out. I am able to go on the Pilgrimage as planned. My vorfreude has returned. Nine months have passed–there’s been expectation, planning, a counting down of months…and now I can’t wait to “hold this baby!”

It has been a journey, a birthing, perhaps a pilgrimage itself, to get to this point. Pilgrimages are a spiritual journey to sacred sites where many others have prayed, often for centuries. Perhaps the pilgrim has some aspect in their life they are seeking clarity for or desiring spiritual growth or an experience of God. Perhaps to satisfy a soul’s yearning or curiosity. Perhaps the pilgrim is open for the unfolding of surprises and the awareness that is birthed. For me, it is all of these. The birthing begins. Vorfreude!

 

 

Journey to Wisdom: Using SoulCollage® for Prayer and Reflection

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Awakening your creativity using the SoulCollage® process is just the first step in discovering parts of Self and Spirit. Images chosen to create a collage card hold a special place in the moment and time you are co-creating with God. As you are gathering images, cutting and pasting, rearranging and reflecting, your images will guide you to a new awareness and reveal a deeper level of thoughts and feelings. This is the birthing of a SoulCollage® card, but giving birth is just the beginning of a journey.

“You can never step into the same river; for new waters are always flowing on to you.”
-Heraclitis of Ephesus

Your creations continue to bring new insights and wisdom as you return to them in reflection. Think of your creation as the river with water flowing over it, bringing new ideas, experiences and God whispers from sacred listening.

Using one’s SoulCollage® cards for prayer, meditation and reflection is a process called “reading” your cards“The intention of a SoulCollage® reading is to provide a way that our personal and powerful card images can actually speak aloud to us about important life questions. Images have a way of bypassing the chatter of our logical minds and nudging our deep Soul wisdom where intuitive answers can be found and spoken. Doing a reading in a supportive, small group is especially powerful because Souls love the silent embrace of witnesses.”
~ Seena B. Frost

Using journaling, individual reflection, group interaction and “I am one who…” statements, you can deepen your spiritual life using your collage cards. Cards made during unique, special or difficult times of your life, circle back to bring you wisdom as you continue on your spiritual journey.

Pictures are worth a thousand words.

It’s not just a cliche. Images are powerful. They conjure up feelings, memories, ideas. They tell stories. They stand for something.

A brandmark or logo expresses the identity of a business that is easily recognized without using words. Businesses spend a ton of money developing their brand identity, not that we need the business world’s affirmation of the power of images. We already know it. We know it in our soul.

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Continue reading “Pictures are worth a thousand words.”

Anticipatory Joy ~ Vorfreude!

Vorfreude, a German word meaning “anticipatory joy”, captures that bursting-with-excitement, overflowing-with-enthusiasm, oh-my-God-I-can-hardly-wait-for-the-awesomeness-to-come state of being. Sometimes there really are no words to explain our feelings. Lucky for us, there are different languages, perspectives, experiences and images that can bring us closer to understanding ourselves and the Divine.
Where does this bubbling-over joy come from?
Is our joy from the anticipation itself? Perhaps. Sometimes.
The Germans have a saying, “Vorfreude ist die schönste Freude!” which means “The greatest joy lies in the anticipation.” How wonderful it is to look forward to something with this kind of joy!
I believe this joy can be sustained for longer than that experience we are looking forward to.
As we stand in the flow of Divine Love, we receive the anticipatory joy to live our life on purpose, with passion and creativity, born for loving God and others.
I love this new word, Vorfreude.

Vorfreude. It’s how I feel about a lot of things right now.
About a Benedictine Pilgrimage to Germany, Austria and the Czech Republic this summer.
About Benedictine spirituality and “ora et labora”, my prayer and work.
About writing and finishing a project started years ago.
About SoulFully You retreats and practicing SoulCollage®.
About contemplative prayer and photography.
About a new school year (only after a joy-filled summer, insert smiley face).
About “Jessica becoming”, watching my child grow into a woman.
About my family, my faith, my friends.

Yes, I love this new word, Vorfreude.
More to come. Join me for the JOY!

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