Sprigs of Rosemary—A SoulFully You Online Advent Retreat
Over the next several days, I will share excerpts from a recent Advent retreat I was honored to lead. Ten women joined me on a journey to explore the significance of seeking, being and finding sanctuary.
The inspiration for the retreat came from the lyrics of this song, Sanctuary by Carrie Newcomer.
Sanctuary was written by Carrie Newcomer after a conversation with her friend Parker J. Palmer. She asked him, “What can we do when we are personally or politically heartbroken?” He responded that we take sanctuary. We gather with those we love. We remember, we share stories or we sit in silence until we can go on. There is time for positive action, to do what needs to be done, but there are also times when we rest in the arms of what most sustains us.
The retreat, Sprigs of Rosemary, was an opportunity to creatively and prayerfully ponder what sustains us—a special time to gather with kindred spirits and create our own sanctuary. Consider asking a circle of friends to join you for this online contemplative retreat…or if that doesn’t work, simply carve out time for yourself, a little each day, to practice Lectio Divina with song lyrics, poetry or scripture and to express yourself creatively through SoulCollage®.
Contemplative Session 1: Listen to Sanctuary by Carrie Newcomer.
Practice Lectio Divina with the lyrics of this song. What words or phrases speak to your heart? Do any of these words or phrases resonate with you?
Refuge (safe, rest, quiet) — Haven in the storm — Fire (all but gone, embers warm) — Sprigs of Rosemary (remember) — Sanctuary — Carry on — Knees (ground, dropped me) — Us and them — Circle of friends
Consider what SANCTUARY means to you.
What do you think is the significance of SPRIGS OF ROSEMARY? Consider some of the historical uses of rosemary.
Create a question or two to guide you during this online retreat. As you consider words that touched your heart, contemplate the following questions.
Create a SoulCollage® card with images that speak to SANCTUARY or other words that resonate with you and/or questions that you would like to explore more deeply.
Collage is a creative and intuitive act of cutting and pasting images. A collage is easy to create and, yet, so powerful. Images can guide you to a new awareness and reveal a deeper level of thought and feeling. Gather magazine images that you gravitate to. Cut the images out of their original context and imaginatively place them in a new context. It can often feel that an image selects you. Play with different backgrounds. Let your intuition speak to you. When you have enough images, start to frame or fit them together, arranging the images into a collage. SoulCollage® cards are 5 x 8, but use what feels comfortable for you. When it feels finished, glue your images down. If you have never tried creating a collage, you will be amazed at what you can learn from this process. More on that later.
May your contemplation of song and lyric be a rich experience. Feel free to ask questions and/or share your insights in the comment posts below.
Session 2 coming soon.